Swiftie Soundtrack Yoga

Join LV Yoga Therapy for this Tay Tay-themed yoga class, the ultimate fusion of mind and body! Eras Yoga fuses the upbeat energy of Swift's music with beginner-friendly yoga. This is a gateway to your body and emotions, utilizing music and movement as a means of release. Feel free to sing, dance, or "shake it off." What to Expect: Epic soundtrack: Flow through poses and stretches to the poppy beats of your favorite Taylor tunes. A supportive, judgment-free space. Bring a yoga mat, towel, and…