Stress Management and Sleep Wellness Workshop Series

Name: Stress Management and Sleep Wellness Workshop Series
Start: 2026-08-12T18:45:00-05:00
End: 2026-08-12T19:45:00-05:00
Location: Pleasant Hill Branch

Wednesday, August 12, 20266:45 PM – 7:45 PMPleasant Hill Branch

LibraryAges 18+

Do you feel stressed? Do you have sleep problems? Austin-based certified consulting hypnotist Corrine Tam will help you quiet your anxious mind and improve your sleep. Calm your body after constant heat, chaos, and daily strain, and notice how sleep improves. 40 seats are available. About the Presenter:

Pleasant Hill Branch

Pleasant Hill Branch211 E. William Cannon Dr.

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