Open Doors

Open Doors is a relaxed, drop-in window where the studio is open for you to explore, move, rest, or ask questions at your own pace. This is not a led class. You’re welcome to come and go anytime during the window. Practice can look like meditating, lying down, breathing, practicing any style of yoga, or simply getting a feel for the space and chatting. The teacher will be present to welcome you and answer questions, but there is no instruction or group guidance. This is a time to listen and disc