Sunrise Yoga
Friday, August 21, 2026Mount Pleasant Pier
Stretch your body, awaken your mind, and fuel your spirit in this uplifting, intention-setting yoga class to enhance your day ahead. Inclusive and open to all abilities and fitness levels. Alex Rogers, E-RYT 500 + YACEP, is grateful to be the daughter of a Yogi. The Charleston, SC native grew up watching her mom practice sun salutations (Surya Namaskaaram) every morning and legs-up-the-wall (Vipareeta Karani) at the end of each day. By 2003, Alex was undoubtedly a Yogi too. She began teaching…