ASC Culture Blocks: Baduanjin Workshop Eight-Section Brocade

Experience Baduanjin, one of the most well-known and accessible forms of traditional Chinese Qigong. Charlotte Chinese Story Time is excited to invite Professor Wenfang Yang from the College of Physical Education at Shanghai Normal University to lead this special community workshop. Professor Yang will introduce participants to Baduanjin, also known as Eight-Section Brocade, a traditional Chinese wellness practice with a long history. Baduanjin uses slow, flowing movements, gentle stretching,…