Mindful Monday

What is Mindful Monday? Kick off your week with a vibe check. Mindful Monday is a chill space to breathe, destress, and make cool stuff that actually means something. Think quick mindfulness moments, creative projects with purpose, and a chance to slow down when life feels loud. Show up. Tune in. Feel better walking out than you did walking in. This week's activity: Paint by Number An easy repetitive task can help take your mind off of the stresses of everyday life. Join us for Halloween/fall…