Creative Movement for Seniors

Practice the gradual layering and repetition of fundamental dance movements and patterns such as weight shifts, use of breath, coordination, and alignment. Periods of guided reflection and cultural/historical context of dance forms are incorporated to enrich the dance learning experience.

Designed for people of varying degrees of physical and cognitive ability. Please wear comfortable clothing and bring a water bottle if possible. Led by COMPAS Teaching Artist Karla Nweje. Collaborator: COMPAS. This program is funded with money from Minnesota’s Arts and Cultural Heritage Fund.

This program is part of series at Rockford Road Library on the following dates. Registration and attendance at all events encouraged but not required. Wednesday, October 7, 2-3 p.m. Wednesday, October 14, 2-3 p.m. Wednesday, October 21, 2-3 p.m. Wednesday, October 28, 2-3 p.m.