Mindful Journaling October

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Mindful Journaling October

Monday, October 5, 202611:15 AM – 12:15 PMCharlotte Library — OnlineFree
FreeLibrary

Tired of stress and anxiety ruling your life? Join us for a Journaling Workshop where you’ll take some time to journal and learn helpful practices in mindfulness, self-compassion and working with difficulty. Please register with your email to receive the Zoom Link. This program is presented by library staff, Kathie McKinney and will meet via Zoom

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