Soma Yoga for Adults
Saturday, October 10, 202610 AM – 11 AMChamplinFree
FreeLibraryAdults only
Soma Yoga, a therapeutic form of yoga, focuses on gentle movements and poses that help individuals maintain and increase stability, strength and mobility. Poses and movements can be modified based on individual ability. Led by yoga instructor Laura Stanley. All adults welcome.
Is this your event?
Get this weekend's list for Minneapolis-St. Paul
One email on Friday mornings with family things to do this weekend. No account needed, unsubscribe anytime.